Contact Us

Lancaster Back & Joint Clinic

Phone:
Bowie  (940) 872-6301     
Decatur  (940) 627-1791

Fax:
Bowie (940) 872-6015 
Decatur(940) 627-5725

Email Lancaster Back & Joint Clinic

Physical Address  

Bowie Office:
207 Walnut St.
Bowie, TX

Decatur Office:
2306-A South FM 51
Decatur, TX

For Driving Direction to our office Click Here.

Wellness Topics

• The Wellness Approach
• Chiro Myths & Facts
• We May Help You With
  • Asthma
  • Auto Accidents
  • Back Pain-Lower
  • Bedwetting
  • Carpal Tunnel
  • Colic
  • Ear Infections
  • Fibromyalgia
  • Headaches
  • Pinched Nerve
  • PMS
  • Pregnancy
  • Sciatica
  • Scoliosis
  • Slipped Disc
  • Stress
  • Whiplash
  • ADHD
  • Allergies
  • Back Pain-Upper/Neck
  • Wellness
• Wellness Glossary
• Success in Your Spine
  • Posture
  • Movement
  • Strength
  • Balance
• Today's Chiropractic
  • What is Chiropractic?
  • Wellness vs. Medical Care
  • Effects of Chiropractic Care
• HealthToons
• Story of Chiropractic
  • How Does it Work?
  • History
  • Suggested Reading

• Newsletter Library

• Video Exercises
  • Abs
  • Arms
  • Back
  • Chest
  • Hips
  • Ice/Heat Therapy
  • Legs
  • Neck
  • Shoulders

Member Wellness

• Wellness Lifestyle Tips
  • Change Unhealthy Habits
  • Read the Labels
    • Hall of Shame
    • Hall of Fame
  • Get Your Sleep
  • Quit Smoking
  • Turn off the Television
  • Advanced Citizenry
• Wellness4Kids
  • Online Games & Quizzes
  • Printable Games & Puzzles
  • Wellness Coloring Book
• Wellness Essentials
  • At Home
    • A Good Mattress
  • At Work
    • Lumbar Support
    • Desk Chair
    • Headsets
    • Monitor Arm
    • Keyboard & Mouse Pads
  • What You Wear
    • Orthotics
    • Buy Good Shoes
    • A Back Saver Wallet
    • A Healthy Backpack
  • Exercise
    • BOSU/Disc
    • Core Trainer
    • Exercise Ball
    • Foam Roll
    • Power Plate
    • Resistance Bands/Weights
    • Personal Trainer
    • Videos, Books, & Internet
    • Wrist Metabolism Monitor
  • Nutrition
    • Essential Fatty Acids
    • Vitamins & Supplements
    • Greens
    • Protein
    • Detox
• Wellness Perspectives
  • Relationships
  • Aging & Longevity
  • Wellness Psychology
  • Choices & Decisions
  • Personality
  • Quality Of Life

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